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The Complete Anti-Inflammatory Diet for Beginners - Blue Cover
Product Details
The Complete Anti-Inflammatory Diet for Beginners by Dorothy Calimeris and Lulu Cook, RDN. Clear, practical guidance to start an anti-inflammatory meal plan. Includes easy recipes and a simple, no-stress approach. Blue cover design visible in the listing.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.


