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2026-11-09
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Fitness Food Cookbook The Essential Guide To Eating Well By Dr. Susanna Holt
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Care Guide
-USED -Softcover -Store stickers on covers -typical use wear -please view all photos for more details 254 pages • Offers recipes for snacks, meals & desserts • Includes nutritional tips for athletes • Published by Metro Books
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.