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Kenjiro Naka DVD: Seikō Dōin - The Twelve Forms
Product Details
Seikō Dōin 12 Forms by Kenjiro Naka
This Qigong is easy for beginners to practice.
Recommended for those who want to deepen their Zazen and meditation.
- Title: Train with Qigong
- Content: 3D Body Activation Method
- Contents: Breathing techniques, unification of movement, basic practice methods
- Format: DVD
- Language: Japanese
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Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.
